Enjoy!
Apple/Pear/Kale Baby Food
GF, DF/CF, NF, SF, EF, CoF (BUT NOT MISSING TASTE!)
Ingredients:
Medium sauce pan of chopped kale
3 anjou pears
3 cortland apples
Instructions:
To cook the kale... boil in water until soft. Reserve the water.Peal and cut the apples and pears into cubes
Boil in "kale water" on stove until soft. Drain.
I use the same water because I have myself convinced that I'm boiling off some of the nutritional value of the kale and by ising the same water I might be able to reserve some of that. It may be silly... but it conserves water too... so there.
Let me know your thoughts!!
Naturally,
Raych
Instructions:
To cook the kale... boil in water until soft. Reserve the water.Peal and cut the apples and pears into cubes
Boil in "kale water" on stove until soft. Drain.
I use the same water because I have myself convinced that I'm boiling off some of the nutritional value of the kale and by ising the same water I might be able to reserve some of that. It may be silly... but it conserves water too... so there.
Let me know your thoughts!!
Naturally,
Raych
I liked the idea of combination of anjou pears and cortland apples. It's really healthy and nutritious. Babies liked it so much.
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